Relaxation: The Best Gift to Give and Get
The holiday season is always filled with stress. Stress from finding that perfect gift for everyone on your list, family and friends visiting, trying to prepare the perfect holiday meal, and much more! (You’ve already mentioned stress from, no need to repeat) With...
5 Ways to Prepare Your Skin for Fall
Fall is settling in, and although you can no longer look forward to endless barbecues, trips to the beach, or spending the day soaking up the sun, fall brings with it a whole new set of activities to enjoy. With fall ushering in the brutal cold of winter, these next...
3 Surprising Facts About Massage Therapy
Many people use massage treatment to help them relax and unwind from the stress of a busy day. But some do not realize the many more benefits this therapy can give them, massage therapy can also be used to address a variety of health issues. Here are just a few ways...
Rekindle Your Intimacy With a Couples Massage
Most of us live hectic lives and have packed schedules. Between meetings at work, taking the kids to practice in the evening, and going to games or engaging in other activities during the weekend, it’s easy to forget about spending quality time with that special...
Professional Massage Therapy Now Available to Residents of Rochester Hills MI
LaVida Massage would like to cordially welcome guests to our new location in Rochester Hills, MI. Bringing a completely serene atmosphere to you, local residents may now enjoy the numerous benefits that therapeutic massage can offer. This location specializes in...
Positive Thoughts, Healthy Body
It’s been said that a healthy body makes for a healthy soul. But, some suggest that the exact opposite might be true. So often, we get caught up in the stress that everyday life – work, busy schedules, kids, relationships – brings on, that we don’t realize it actually...
Pain Relief for the Weekend Warrior — Tips to Manage Muscle Soreness
Maintaining a healthy balance in your fitness routine, and in the physical activity that comes with the chaos of everyday life, isn’t always an easy feat. Especially for those special men in our lives – anything from a casual morning run or workout to weekend yard...
Nix the Holiday Stress and Make it a Merry Holiday Season
The holiday season can be wonderful. But let's face it, the season can also be busy... and for many, stressful! As your stress-less professionals, we have your 'back' -- literally and figuratively. We are here to help you find balance, the find the joy in the season...
National Massage Therapy Week
National Massage Therapy Week is October 25-31, 2015. It is an event sponsored by the American Massage Therapy Association (AMTA) whose primary goal is to raise public awareness of therapeutic massage. Together, we encourage you to take extra time to care for your...