Have Your Fun in the Sun, and Keep Your Skin Healthy Too!
Finally, its sweet summer time! After the intense winter, we could not wait to get outside! Like everyone, we are fully enjoying the long warm days! But, as we put our cares on hold (a bit) to embrace the summer sun, there is one thing we should not neglect -- that...
Conquer Stress and Anxiety with Relaxation/Swedish Massage
Life's stressors can include work, family, friends and, especially this time of year, doing your taxes! Our daily routines also take a toll on our bodies, and stress and anxiety often top the list of persistent offenders. The most common problems associated with...
Happy Mother’s Day
Our Mother’s remind us of those small and important things to help us learn and grow. They take time to nurture our self–esteem and help us become a decent and caring human being. As we go on our journey of life, we hit obstacles along the way reminding us of how She...
Happy Mom. Happy Life.
Between making lunches, changing diapers, and after school activities being a mom is exhausting. Taking a minute, let alone an hour to yourself seems wrong when the house is a mess, the laundry is piling up, and the kids haven’t taken a bath in four days. Sometimes,...
Give the Gift of Relaxation This Holiday Season
Somewhere, right now, there is a woman carrying heavy shopping bags from store to store looking for the perfect gift for her husband. Somewhere, right now, there is a man wandering through his girlfriend’s favorite clothing store, trying to pick out something she...
Carve Some Me Time out of Your Busy Schedule!
The holidays are fast approaching and most of us start to feel the anxiety, stress, and the physical pressure it puts on our bodies. One of the most effective ways to treat the onset of “Holiday Syndrome,” as I call it, is to nip it before it begins! How do we do...
Give mom what she deserves, a time-out!
What do you give to the person that gave you everything? Give Mom a Time-Out. Mother’s Day is the one day a year we give Mom what she wants, instead of the other way around. Give Mom a chance to take time out and escape the stressors of everyday life with a Massage...
Get the Massage Therapy You Deserve Before the Holidays
In the hustle and bustle of the holiday season, it’s hard to find time to just sit back and relax. You’re constantly on the run, battling large crowds and inclement weather – all to make sure that your friends and family have a great holiday. Isn’t it time to treat...
Boost Your Energy with Massage Therapy
What if your body all of sudden felt energized? What if you could feel the energy day in and day out? Well, knowing when your body needs a break is something all of us should learn to recognize. I know that when I’m feeling sluggish and a little light headed, stress...