LESS STRESS. MORE MASSAGE.

How Can Massage Therapy Help Sciatica?

For many Sciatica pain affects them every day. In some cases, this pain can be debilitating, causing major discomfort. Doing daily activities can become exhausting- from walking to sitting, it can be tiring trying to find some relief form the pain. The most common...

Holiday Gifts from LaVida Massage

What is healthy for you, may not be healthy for someone else. One thing is for sure, now-a-days, most of us try to find what is “healthy” for us and follow that path. Your health is the most important thing and one way to “share the health” is to give someone you care...